Are you a toxic person? An interesting personality assessment from Truity might help you identify traits that could be damaging your friendships and relationships and seven key personality archetypes ...

Alexandra Stratyner, Ph.D., is a New York City-based licensed psychologist specializing in cognitive behavioral therapy, dialectical behavior therapy and mindfulness skills training. Dr. Stratyner ...

Phillips cautions, “To say that a person is toxic is to reduce them to only bad qualities and dismiss any redeeming qualities or strengths. When we understand that ‘hurt people hurt people,’ we can ...

Healthy friendships make life richer. Not only do they increase joy, but research shows they boost your immune system and may even help you live longer. For most, however, the actual value comes not ...

Telling people to 'think positive', 'smile' or even insist that 'it could be worse' might be inadvertently harming the mental ...