Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

They’re behind millions of deaths every year – but fatty build-ups in our arteries often slip by unseen. How can we spot them ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

The cooking swap that can make a real difference for your cholesterol is replacing saturated fats—like butter, coconut oil ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

In a small mining town in South Africa's Limpopo province, young people are showing worrying signs of diseases that were once ...