Eating beans can lower your LDL cholesterol by 19% and your risk of heart disease by 11%. You can eat avocados to help lower high LDL cholesterol and increase HDL cholesterol levels. Chia seeds may ...

Dear Dr. Roach: Can you please explain what is cholesterol/high-density lipoprotein and the significance of a high HDL cholesterol value? What about non-HDL ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

Even if you’ve never thought about cholesterol before, there’s a good chance you know that high cholesterol is bad. If a person's levels are too high, it can increase their risk of heart attack and ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet with nearly 40% of people in the UK with high cholesterol levels, knowing ...

DEAR DR. ROACH: Can you please explain what is cholesterol/high-density lipoprotein and the significance of a high HDL cholesterol value? What about non-HDL ...

A new study of Sardinia’s longest-living residents reveals that moderate LDL cholesterol levels may be a secret to longevity—challenging mainstream medical advice on cholesterol management. Study: The ...