Bodybuilding Bros on MSN

Hafthor Björnsson's boxing workout: Here's how 'The Mountain' trained for combat after weight lifting

Hafthor “The Mountain” Björnsson traded strongman racks for the boxing ring, leaning down, sharpening his footwork, and ...
Boxing with Eddie on MSN

20 minute boxing workout to get fit at home

This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...
Athlon Sports

Fitness Entrepreneur Anthony Geisler Discusses Latest Boxing Workout Trends

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
Well+Good

Raise Your BPMs to Brand-New Heights in This 20-Minute Killer HIIT Boxing Workout

Need a break from burpees, jump squats, and mountain climbers? This 20-minute HIIT boxing workout is a novel way to raise your BPMs. “Today, I’m going to be bringing you guys a 20-minute, HIIT ...
Her Campus

I Tried Cardio Boxing, & It Made Me More Empowered Than Ever

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Shacknews

Fitness Boxing 3: Your Personal Trainer review: No punch back

Fitness Boxing 3: Your Personal Trainer is the latest installment in Imagineer’s exercise game series. Once again published by Nintendo, this entry offers new ...