ZOE, a nutrition science company co-founded by Tim Spector, a Professor of Epidemiology at King’s College London, has said ...
Food scanning apps like Yuka, which boasts more than 77 million users, are becoming increasingly popular for revealing the nutritional content of our food choices.
Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of ...
Nutrition expert Professor Tim Spector has shared four dietary approaches he follows to help protect brain health and lower ...
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Zoe guru Prof Tim Spector reveals the healthiest supermarket loaves to help ward off colon cancer
Nutrition guru Professor Tim Spector has revealed the type of bread he eats every day for optimum health. Many of us will be guilty of grabbing a meal deal for lunch, but according to Prof Spector ...
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Tim Spector: 'Counting calories and eating low-fat alternatives could be damaging your health'
When it comes to advice on all things gut microbiome related there’s ...
Prof Spector, an epidemiology professor at King's College London, told The Times that while he considers GLP-1 weight-loss medications to be "good drugs", he believes a greater emphasis on enhancing ...
Many of us know that salt can cause blood pressure to rise, but another dietary change could be just as important in managing ...
Australia/Melbourne Feed Your Heart: The Gut Health Revolution - A conversation with Tim Spector. What if improving your heart health starts ...
A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...
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