True wellness doesn’t live in a single lane. It isn’t found solely in the gym, the therapist’s office, or the pews of a church. Instead, it exists at the intersection of ...

One of the analogies I use when explaining to my class members or a client about how we can visualize our fitness plan is ...

For many years, Americans provided for their retirement needs through three sources: employer-sponsored pension plans, Social Security income, and savings and investments accumulated through employer ...

The Three-Legged Stool to Success: IBM’s P-TECH Academy Establishes Path to “New Collar” Jobs. IBM has established a partnership in collaboration with school districts, community colleges, and ...

My mom used to have a small, three-legged wooden stool. I don’t remember the stool being used for any reason, just something to set a newspaper or magazine on for a minute. It was small and thus not ...