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Wesley Vissers reveals his new training split ahead of the 2026 Arnold Classic

The 2026 Arnold Classic will welcome top bodybuilders to Columbus, Ohio, in March 2026, and Wesley Vissers has adopted a new ...
Yahoo

Trainer: This Popular Workout Split Is Massively Overrated—Here's What Actually Works

Trainer: This Popular Workout Split Is Massively Overrated—Here's What Actually Works originally appeared on Men's Fitness. When it comes to structuring your weekly lifting routine, there's no ...