Research has long linked prolonged sitting to cognitive decline. But a new study complicates that narrative, suggesting that ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Researchers at Northwestern University have discovered that the gut microbiome of larger-brained primates, such as humans, ...

The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research revealing that even minimal movement can produce substantial improvements in ...

BLOOM (TAMPA) – World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, joined Gayle Guyardo, host ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, even a short change in bedtime can shape brain development and thinking skills ...

It happens to all of us now and then. You’re stressed out and crabby, and you notice that it’s hard to concentrate. Or you had a bad night’s sleep, and this morning your brain feels foggy and you just ...

Breaking this habit is delicious (and good for your brain).

Adolescents have long engaged in high-risk behaviors and poor decisions. Now we know that it's got a lot to do with what's ...

Here's how to construct an eating plan that can help turn your brain into a lean, mean thinking machine and, not incidentally, help protect against cancer, heart disease, diabetes, arthritis, ...