If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...
Discover why knees crack and learn when to seek medical advice from experts on knee health and persistent sounds.
Tendons are the bands of tissue that attach your muscles to your bones. They help your body move smoothly and absorb shocks when you use your muscles. Shoulder tendon damage refers to injuries of the ...
Achilles tendonitis, alongside plantar fasciitis and runner’s knee, is a painful running injury – and, unfortunately, it’s also a very common one. It can significantly impact performance, halt running ...
You have thousands of tendons in your body. Tendons connect muscles to bones with tissue that is strong and flexible but not very elastic. Tendons are very strong, but they can be strained. The point ...
Tendinosis is where a tendon’s collagen degenerates in response to overuse. Tendonitis, however, is when a tendon becomes inflamed. The umbrella term for these conditions is tendinopathy. Tendinosis ...