Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

No one is immune to the intense, emotional impact of dealing with the coronavirus pandemic. Sure, those of us who are more introverted may experience social isolation as a tranquil reprieve from the ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...