Does a fitness tracker work without a phone? Fitness trackers are a great way to remind yourself to stay active, which can have huge benefits on overall wellness. If you’ve owned one, you may remember ...

Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...

Athletes and civilians alike discovered early how mobile devices could serve as an essential tool for tracking and training. Smartphones assist in countless ways, from playing music to finding the ...

You don’t need a smartwatch or an activity tracker to monitor your exercise, nutrition and other health information. By J. D. Biersdorfer Ready to get outside this summer and get fit? Your ...

Sgt. Justin D. Boetger curls weights during Force Fitness Instructor course July 31, 2018, at Camp Hansen, Okinawa, Japan. (Pfc. Kindo Go/Marine Corps) The Corps is working on a new phone fitness app ...