The question essentially was: “What can I teach my teenager about anger, now that he seems angry more of the time?” It’s a complicated issue. What follows are a few rambling thoughts that you might ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating anxiety first, then feeling the actual anger with rational clarity intact.

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...