Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...
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Innerwell is known for ketamine treatment — how do their talk therapy services compare?
Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...
PORTLAND Ore. (KPTV) - Sponsored - The following content is created on behalf of MindRx Group and does not reflect the opinions of Gray Media or its editorial staff. To learn more about MindRx Group, ...
ideastream: Jonathan Sadowski, chair of the Department of History and the Theodore J. Castele Professor, said that once stigmatized, talk therapy has become a widely accepted response to rising ...
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Talk therapy and its benefits (2)
Readers often tell me to give them herbal prescriptions for their ailments because they don’t like synthetic medications due to their side effects. First, I want you to know that herbal medicine is ...
A futuristic fix for depression is here — and it doesn’t involve prescription drugs or a shrink. The first-of-its-kind solution from GrayMatters Health uses something called “self-neuromodulation” to ...
People often come to therapy during times of transition, uncertainty, illness, loss or emotional overwhelm. You may be experiencing anxiety, grief, low mood, or a sense of disconnection from self or ...
Effective therapy is about more than insight or advice. It is about transformation—a felt shift in how we relate to ourselves and others in real time. Systemic therapy, grounded in family systems ...
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