Let's face it: Today's life is exhausting. Burnout can feel unavoidable due to work, family and an endless number of duties. Stepping away is, therefore, not only good but also essential for leaders.

More than half of U.S. workers recently surveyed say they feel some anxiety about taking all the paid time off they’re entitled to – and a third of them say they’re pressured not to use all of their ...

Despite increasing investment in well-being programs, few employees feel supported by their workplace’s sick leave and mental health programs — and aren’t sure whether they can really take time off ...

The email sits in Kyle’s inbox: "Please submit your vacation plans for the year." He glances at his project timeline, then at the family photo – his kids beaming from last summer's brief weekend at ...

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But the truth is that you can't run on overdrive forever without consequences. Sometimes, the healthiest and most productive choice you can make is to step back, recharge, and reconnect with the ...

Millennials are the generation most likely to feel guilty about taking time off from work for personal well-being, according to a new survey conducted by YouGov on behalf of iced tea brand Halfday.