While logic might suggest that getting more done means operating in a constant state of productivity, the opposite can actually be true: When you hit that afternoon slump and can’t seem to push ...

BRYAN, Texas (KBTX) -Many people are caught in the nonstop hustle, believe taking a break from work is a luxury. In fact, a Pew Research Center survey found that 46 percent of U.S. workers with paid ...

For many of us, being productive means spending more time working. It seems intuitive that the more time we spend on job tasks, the more we can get done. And not surprisingly, the popular literature ...

Orlando, Fla. (Ivanhoe Newswire) --- The hustle is real but our brains need balance. Doctors and scientists agree: disconnecting may be one of the best ways to stay mentally and physically well. It’s ...

In many work cultures, people assume the best employees work non-stop while sustaining good performance. Taking breaks during work hours is often seen as a waste of time (Lim, 2002). But is that ...