Experts caution this specific type of insomnia can lead to other sleep problems.
Hosted on MSN
Insomnia affects up to 50% of adults and can hurt your body and brain. Experts say these tips can help you beat it
If you’ve ever had trouble falling asleep—or, once you have fallen asleep, have awakened only to be kept up by racing thoughts—you are not alone. Insomnia is one of the most common sleep disorders, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results