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30 Minutes Is All You Need To Sculpt Your Muscles In This Summer Workout Plan

Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s why Women's Health teamed up with NASM-certified personal trainer Bree ...
ABC 7 Chicago

Planet Fitness challenge allows teens to work out for free this summer

Planet Fitness is gearing up to help teens stay in shape for free this summer and win scholarship money. The Planet Fitness "Teen Summer Challenge Scholarship Sweepstakes" is open to 15 to 18 year ...
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Yoga sculpt flow for strength & balance: Full body workout for over 40 | Summer body challenge

Join this energizing yoga sculpt class designed to strengthen your legs, arms, and core while enhancing balance and flexibility. Ideal for anyone over 40, this dynamic full body workout takes you ...
ABC 7 Chicago

'Step It Up!' summer fitness challenge returns in support of young adult cancer survivors

CHICAGO (WLS) -- You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This ...
Business Wire

Pure Barre Invites Members to "ACE” Their Summer Fitness Goals with the “Pure ACED Challenge”

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre®, a leading barre fitness brand offering an effective full-body barre workout, has stated its annual Pure ACED Challenge. This popular challenge, which saw ...
PureWow on MSN

Finally, a Fitness Trend Worth Trying: Meet the 6-6-6 Walking Challenge

A better way to get your steps in ...
Women's Health

What Happens When You Do 100 Kettlebell Swings A Day For 30 Days? Trainers Weigh In On The Challenge

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Aside from kettlebell training having so many full-body benefits, this ...