New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...
Summer break is almost here, and if you’re not sure how to keep your kids busy, Planet Fitness’ summer program could be the perfect solution. From June 1 to Aug. 31, Planet Fitness offers a High ...
High school teens ages 14 – 19 will be able to work out for free at any of its 2,700+ Planet Fitness locations. Teens will have access to free fitness training from certified trainers, along with ...
When you’re powering through a run or busting through reps at the gym, skin irritation should be the last thing on your mind.
KRDO13 is excited to welcome a new face to the team! Summer Jackson is already bringing the energy with her brand-new fitness ...
ARE YOU SPENDING your winter crunching away, trying to get visible abs for the summer? You can pile up all the situp reps you ...
SAN FRANCISCO — For the first time in my year and a half with The Daily Emerald, I had the opportunity to cover a game away from campus. The... As winter chills fade and spring colors pop up, many ...
Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...
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Heavy exercise in summer? The health risks explained
CHENNAI: As global temperatures rise, adopting proper precautions when exercising—especially during summer—becomes increasingly important. This article discusses the risks associated with summer ...
Summer often brings a natural opportunity to reset and refocus on personal health. With longer days, warmer weather, and more time spent outdoors, the season encourages activity, fresh routines, and ...
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