Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

The sweet spot for swapping, plus a few other alternatives.

Aspartame and sucralose are two common artificial sweeteners used in foods and beverages. Though both very sweet, they have ...

Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement. Luckily, if you run out of this distinctive variety of sugar, which gets its color and soft ...

Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels. Natural options like stevia, monk fruit and allulose are low-calorie and gentle on blood sugar.

Managing your blood sugar levels is a key factor to staying healthy, whether you're living with type 2 diabetes or just looking to prevent it. One simple, yet powerful, change you can make is swapping ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Those sugar-free products you’re buying to stay healthy -- it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

CHARLOTTE — Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar ...

Researchers have developed a way to biosynthetically produce an otherwise rare sugar called tagatose, which can provide the ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and Calcium are equal, Zero sugar or full sugar. Sugar: 7 grams of sugar per cookie ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the best sugar substitutes to choose. Sugar substitutes add sweetness with little ...