The Strongest Arm on Earth, presented by The Shaw Classic, is bringing the world’s strongest athletes at 1 p.m. Aug. 15 to Blue Arena, 5290 Arena Circle. Get ready for a head-to-head showdown ...

For women over 50, the fitness goal shifts from quick fixes to long-term vitality and functional strength. Queen Letizia of Spain is a prime example, maintaining incredible definition and power ...

They say arm wrestling is 40 percent technique and 60 percent strength. I've always had the upper body strength, so they started teaching me technique," said Pembrook. "But in training, you don't lift ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ON THE BACKSIDE of each of your upper arms is an unsung hero. With the right amount of consistent, ...