A new assisted-stretching studio has opened in Fair Oaks, adding another wellness-focused option for residents seeking ...

When it comes to priorities at workout time, if anything gets the shaft when considering the amount of time to dedicate to cardio, strength training and stretching, it’s often stretching that doesn’t ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

My vision: laying on mats and someone guiding me through stretches. The reality: getting strapped onto a table and having someone else stretch me. Walk into the Colorado Springs location of Stretch ...

SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...

Stretch Zone Sewickley, an assisted stretching brand, is now open. There, certified professional stretch practitioners help clients one-on-one to improve range of motion and mobility through a series ...

Springfield residents now have a cutting-edge resource to optimize their overall wellness with the grand opening of Stretch Zone, a premier stretching studio. We're thrilled to bring Stretch Zone to ...

New York (CNN) — Move over CrossFit, yoga and Peloton. Stretching sessions are the hot revival fitness fad. Studios like StretchLab, Stretch Zone, Lymbr and Stretch’d are popping up in strip malls and ...