Cowritten by Arasteh Gatchpazian and Tchiki Davis. Rumination is often defined as a repetitive thought cycle focusing on causes, consequences, and symptoms of one’s current negative state. For example ...

Below is the real, full chat transcript of an exchange between a Men's Health reader, "Theo" and ChatGPT. We showed this conversation to MH Advisor Dr. Gregory Scott Brown, a board-certified ...

One of the most plaguing consequences of sibling estrangement is the thought pattern of rumination: rehashing the same thoughts, over and over, even when those thoughts breed sadness or negativity.

What do you do when someone shares their frustrations? Complains about their situation? You let them vent. You listen. Empathize. Sympathize. Of course you do; you’re a caring, compassionate person.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below is the real, full chat transcript of an exchange between a Men's Health reader, "Theo" and ChatGPT.