Bread has always been a dietary staple in many homes, but in recent years, many people have chosen to eliminate it from their diets for various reasons, including weight loss, blood sugar control, and ...
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You eat bread every day, but do you really know what it’s doing to your body behind the scenes?
In the U.S., bread is everywhere. Toast at breakfast, sandwiches for lunch, rolls with dinner, a side for soups or salads; it’s woven into our daily eating habits. The comforting smell of freshly ...
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