Stop chasing more goals. Learn how to map a life that fits your values, season, and well-being with six simple steps and a practical 90-day plan.
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I Walked 20,000 Steps a Day Every Day for Two Weeks – and Can't Believe How Different I Feel
Walking is having a moment. From TikTok's trending hot girl walks to the surge of interest in low-impact workouts, walking has transformed from something we did to get from A to B into a genuine ...
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