We all know walking can be beneficial for our health and fitness, with numerous studies showcasing the benefits. Last week, new research found that walking 9,000 steps a day could reduce your risk of ...
Put on your walking shoes and don't forget your step counter: You can reduce your risk for cancer, heart disease and early death by getting up to 10,000 steps a day, but any amount of walking helps, ...
If you’re struggling to reach 10,000 steps a day, here’s some good news: The latest science suggests fewer daily steps may be the sweet spot for many of us, depending on our age, fitness and health ...
Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...
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Max. Range: 9,950 meters with two digits slip it in pants’ pocket For walking and jogging This circuit measures the distance covered during a walk. Hardware is located in a small box slipped in pants’ ...
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