Add Yahoo as a preferred source to see more of our stories on Google. Step counts have an inconsistent relationship with weight loss. Jose carlos cerdeno martinez/Moment via Getty Images Over the last ...

Just to add the vitamin D-boosting cherry on top, doing the surprisingly efficient workout when the sun is at its highest – ...

If you Google “Whoop step count,” you’ll find a combative post by the company about why it doesn’t count steps. “Simply put, no, it doesn’t [count steps]. Counting the number of steps you take ignores ...

A new study suggests that where you live could influence your step count. Boosting step count can be beneficial for your health in a number of ways. Here's what the study found, and other ways to reap ...

Pairing low recreational screen time with a high daily step count may be an effective combo for curbing weight gain in kids, findings from a cross-sectional study suggested. Looking at nearly 6,000 ...

The 10k step has been going viral for months now. The theory posits that 10 thousand steps a day is the minimum step count that should be completed by every individual to stay healthy and reach their ...

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...