Resistant starch is digested more slowly than simple starch, which can keep your blood sugar levels stable and have positive health effects. Resistant starch occurs naturally in whole grains, beans, ...

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Not all starchy foods are created equal. Foods like potatoes and slightly unripe bananas contain resistant starches, which have a number of health benefits with no known harmful side effects.

Humble potatoes are a rich source not only of dietary carbohydrates for humans, but also of starches for numerous industrial applications. Scientists are learning how to alter the ratio of potatoes' ...

Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert Downey Jr. He’s also aNew York Times best-selling ...

The Starch Solution, created by John McDougall, MD, is a low-fat plant-based diet that focuses on eating potatoes, whole-grain products, beans, vegetables, and fruit. The emphasis is on whole foods, ...

Potato starch is the extracted starch from potatoes. The starch turns to a light, powdery, flour-like consistency once it has dried out, and it is a common ingredient that features in several recipes.

AMES, Iowa – Researchers at Iowa State University are mapping the potentially far-reaching health benefits of starches that take extra time to digest. The researchers, composed of about a dozen ...

WE wish to report some observations concerning the chemical constitution of pea starch which may influence current views on the part played by this polysaccharide in plant metabolism. The form of the ...