When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.
When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...
The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way ...
A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...
Diet sodas have become a popular drink alternative to the masses, but what if they aren’t actually better for you? Featured Video Over the past few years, the biggest drink companies have rolled out ...
Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.