Aging is no longer viewed only as an inevitable slide toward frailty, but as a biological process that can be measured, ...

Incredibly, the shingles jab also appears to slow down the aging process, contributing to slower biological aging in seniors, ...

A nasty rash isn’t the only thing this shot may spare you from. A new study from the University of Southern California found ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

A well-rounded diet matters more than any single nutrient or food for long-term health. Other nutrients like fiber, ...

As we age, our bodies undergo natural changes. However, the rate at which these changes occur can be influenced by our daily habits. Recent expert insights reveal that simple daily habits can ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...

Cocoa extract could help slow down inflammation in the body and potentially reduce the risk of age-related diseases, especially for older adults, a large-scale new study has found. Scientists at Mass ...

Aging taps us on the shoulder in many ways: wrinkles, thinning hair, loss of flexibility, slowing of the brain. But the process also unfolds at a more fundamental, microscopic level, as the energy ...

The World Health Organization describes wellness as not merely the absence of disease, but rather a state that transcends the absence of disease and approaches optimum psychological, physical, ...