New research shows that the shingles vaccine not only reduces inflammation but may also slow the aging process.

Incredibly, the shingles jab also appears to slow down the aging process, contributing to slower biological aging in seniors, ...

Aging is no longer viewed only as an inevitable slide toward frailty, but as a biological process that can be measured, ...

You probably already have this nutrient in your medicine cabinet or your refrigerator.

A nasty rash isn’t the only thing this shot may spare you from. A new study from the University of Southern California found ...

Adding more plants to your morning meals is another way to slow the aging process. Davenport emphasizes that whole fruits and ...

It sounds nuts, but one snack may help you live longer. Telomeres — the caps at the ends of your chromosomes — get shorter as you age, and that shortening can contribute to age-related diseases like ...

A new study explores whether regular exercise and anti-inflammatory treatments can help slow aging, improve health, and boost ...

Fact checked by Nick Blackmer Good news for dark chocolate lovers: The dessert may help slow down biological aging. A new study, published in early December in Aging, linked a plant compound in cocoa ...

Having strong bonds with others may help you live longer. A new study, published in the journal Brain, Behavior and Immunity – Health, found that social relationships can actually slow cellular aging.

After 30, nutrition becomes essential to protect facial firmness and help slow muscle loss in a natural, healthy way ...