According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...
A major study intended to determine if sciatica, a burning sensation in the leg caused by a slipped disc, is best treated with surgery or with other medical treatment has found that patients taking ...
A sharp, radiating pain that starts in the lower back and travels down the leg is often more than just a temporary discomfort. This type of pain is commonly linked to sciatica or a slipped disc—two ...
A bulging disc in your lower back is most often caused by naturally occurring changes as you age. Most bulging discs don’t cause symptoms, but they may progress to become herniated discs. Lower back ...
Certain activities: “Heavy physical work that involves lifting, twisting and bending,” says Fahy. “Disc injuries from certain gym exercises – like dead lifts and barbell squats – are also hugely ...