As an orthopedic doctor, it is imperative to shed light on the increasingly prevalent issue of slip disc, a condition that affects the spinal discs and can lead to debilitating pain and discomfort.

rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively. Kindly note the image has been posted only for ...

Chronic back pain and spinal disorders have become increasingly common due to sedentary lifestyles, stress, and improper posture. Among these, slip disc (herniated disc) is a painful condition that ...

Stem cell therapy involves using a patient’s own stem cells that are capable of developing into different cell types to ...

With the right approach, treadmill walking can be a safe and effective part of a herniated–disk rehabilitation plan, helping reduce pain and prevent injury recurrence. If you have a herniated disk, ...

Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...