Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

Yet as the years pass, our internal body clock starts to shift - resulting in increasingly frequent wake-ups. Typically, we ...

Anti-snoring device creator Zeus Sleep has been awarded £1.48 million of funding from the National Institute for Health and ...

Researchers found that missing a single night of sleep can quickly affect key parts of the immune system. The study found important immune cells became overactive after sleep loss. Researchers say ...

“The results showed that increased screen time in bed correlates with a higher likelihood of reporting symptoms of insomnia and shorter sleep duration, whereby each additional hour of screen time was ...