New research reveals that improving your sleep habits could add up to four years to your life—and most adults are missing the ...
The Mirror US on MSN
Sleep habit could add four years to life expectancy, study finds
A major study has found healthy sleep habits could add four years to life expectancy, but 90% of adults are missing the mark ...
Pulling an all-nighter feels terrible, but skimping on sleep just a bit each night may be affecting you in ways you don't realize. Jessica was a writer on the Wellness team, with a focus on health ...
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