When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

Teens who use Saturdays and Sundays to catch up on lost sleep are less likely to have depression, study finds.

Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...

A U.S. study shows that sleeping longer on weekends is linked to fewer daily depression symptoms in teens and young adults.

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

New research suggests a small weekend sleep habit may lower depression risk in teenagers, challenging long-held beliefs about ...

Risk for clinical depression is increased in patients with cardiovascular disease that have insufficient sleep. Insufficient sleep is associated with risk for clinical depression in patients with ...

Both short and long nightly sleep duration and the presence of depression increase the risk of diabetes. The risk appears higher in men than women at all levels of depression and sleep. The finding ...

The study found that even a little lighting can increase the risk of depression. Exposure to light at night, even at very low levels, has been linked to an increased risk of depression, according to a ...