If someone told you the secret to glowing and healthy skin was hidden in a handful of seeds, you might think it’s too simple to be true. But according to experts, seeds like flax, chia, sunflower, ...

Coriander seed water offers a natural path to radiant skin. This ancient remedy detoxifies the body, reducing acne and irritation. It calms inflammation and fights bacteria for clearer complexions.

Seeds are something of an underrated superfood. Many seeds are packed with health benefits–think flax, pumpkin, hemp, buckwheat, and sesame–but if you’re thinking about including more in your diet, ...

Who doesn’t want glowing skin? To achieve a flawless look, many of us use complicated skincare routines and expensive products. But sometimes, the secret to healthier, more radiant skin might be in ...

Chia seeds are tiny superfoods that pack a powerful nutritional punch (Picture Credit: Pexels) Chia seeds are tiny superfoods that pack a powerful nutritional punch. They are rich in Omega-3 fatty ...

Many naturally available seeds play a vital role in skin health. Don't believe us? Dr Jushya Bhatia Sarin, a dermatologist, co-founder of the multispecialty clinic Sarin Skin Solutions, and co-creator ...

Winter can make your skin feel dry, flaky and dull, which is why adding nutrient-rich foods to your routine becomes even more important. Chia seeds are packed with antioxidants, fibre and omega-3 ...