Karlie Kloss is all about skaters, which work the hips, glutes, *and* inner thighs Here's exactly how to do them, with or without equipment. During New York City’s recent bomb cyclone, The DogPound ...

Whatcom Speed Skating is also one of three speedskating clubs in the state of Washington — the other two are located in Tacoma and Vancouver. The Tacoma club is well-known for developing a handful of ...

Speed skating and capoeira are two dynamic activities that promise unique benefits for leg muscle development. While speed skating focuses on rapid movement across ice or a track, capoeira combines ...

Speed skating and aqua jogging are two popular forms of exercise that are often compared for their metabolic benefits ...