Add Yahoo as a preferred source to see more of our stories on Google. Woman outdoors performing a kettlebell swing with the weight in the air during kettlebell workout. I love a kettlebell swing — ...

Out of all the free weights to favor, the humble kettlebell would get my vote every time. Shaped like a teapot without the spout, these types of free weights might look seemingly unassuming, but these ...

A centuries-old training method, once confined to strongman competitions, has surged in popularity among elite athletes and fitness enthusiasts. The kettlebell swing, a deceptively simple exercise, ...