Turmeric is not just a popular culinary spice but is also an age-old ingredient in medicinal preparations. The health benefits of turmeric come from its compounds like curcumin, volatile oils, ...

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

Turmeric (Curcuma longa) is a member of the ginger family. Its roots, which have a notable orange color, have been used as a natural dye, food additive, and medicinal herb for centuries. Native to ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

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Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...