Real Simple Relax is our new Alexa skill—and it’s here to keep you calm and focused all day. Whether you meditate regularly or have always wanted to give it a try, there’s a new way to meditate from ...

The Wonderful Story of Henry Sugar, the 2023 film adaptation of Roald Dahl’s short story of the same name, follows the journey of Henry Sugar, a wealthy and carefree playboy. His life takes a dramatic ...

My wife, Adi, is often the catalyst for bringing me many of the life-changing practices that I incorporate into my daily routine. This time, the challenge was a walking meditation called the "infinity ...

Add Yahoo as a preferred source to see more of our stories on Google. Anti-aging specialist Dr. Kien Vuu said his morning routine helps to promote health and longevity. He includes evidence-based ...

Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

Meditation resonates with each of us in various ways. It usually comes to us during extraordinary times in our lives that carve milestones. For some, it unfolds through a process of seeking. This path ...