More and more Canadians are looking to add more plant-based foods to their diets. It's often a more cost-efficient option ...

Looking to start a plant-based diet? EatingWell is here with simple vegan recipes to help you make the transition in the easiest and most delicious way possible. Plant-based diet recipes like ...

BLOOM (TAMPA) – As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, there are ...

In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But what does “plant-based” really mean? Simply put, it’s a way of eating that ...

Meat is off the plates this month as Veganuary tests how far Americans can go on plants alone. The challenge invites people to swap in meat-free meals and see whether the routine can hold up beyond ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults between ...

One Reddit user was able to lower her cholesterol by eating more plant-based foods. Research supports eating more fiber- and protein-rich plants, while also eating healthy fats. Exercising, limiting ...

The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and vegan ...