After researching the impact of technology on mental health, California-based filmmaker Mike Dewey and producer Kati Hetrick were introduced to the concept of Shinrin Yoku: Japanese forest bathing.

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

Doesn’t everyone feel clean, calm and refreshed after a long, leisurely bath or a steamy shower? There’s a way you can reap those benefits without ever taking off your clothes or getting wet. The ...

Add Yahoo as a preferred source to see more of our stories on Google. Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh ...

In Whistler’s wilderness, forest bathing offers a powerful reminder to slow down, breathe deep, and find clarity in nature’s most elemental form, writes Tatyana Leonov. The birdcall cuts through the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Minnesota is ...

Through a partnership with AARP, Asia Society Texas provides multiple entry points for communities to learn more about Asian cultures, traditions, and talents. Asia Society's holistic programming both ...

Spending quiet time in a forest has been shown to lower stress hormones, calm heart rates, and even boost immune cells. This Japanese practice, known as shinrin-yoku or “forest bathing,” is more than ...

NEW HOPE, Pennsylvania -- Sharon Lohse loves plants, flowers and all things horticultural. She even took home a Garden Distinction Award while transforming her garden at home. "The forest is a place ...