After thousands of hours of testing, these essentials stood out. Shape’s team of expert fitness editors constantly test ...

Fortunately, it’s never been easier to exercise at home, whether you want to set up a home gym or just pick up a few equipment essentials. We’ve put together this guide to help you get a full workout ...

Add Yahoo as a preferred source to see more of our stories on Google. If you think you're in shape, trainer Matt Button shared seven fitness tests every man should be able to pass—all designed to ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...