Focus on how you want to be or feel in your daily life. Resolve Counseling discusses how to set Intentions for 2026 ...

Available now, Insight Timer's new intention-setting feature uses proprietary AI to understand the daily intention each user sets and to serve as a digital librarian, suggesting relevant content from ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

The alarm hasn't even gone off, and already the demands of the day are clamoring for attention. Being a mother, a wife, and a high-performing executive in a male-dominated industry often felt like ...

Instead of rigid New Year’s goals, attendees will be guided through a reflective process to choose a word of the year—a ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

Kickstart your day with intention and mindfulness by embracing the first five minutes after you wake up. By incorporating simple practices like gentle body scans, mindful observation, and setting ...

Opinions expressed by Entrepreneur contributors are their own. The alarm hasn't even gone off, and already the demands of the day are clamoring for attention. Being a mother, a wife, and a ...

It’s officially time to embrace the clean-slate energy that 2025 is bringing. At the start of every year, I make it a point to set aside some time to reflect, recalibrate, and realign with what I want ...