Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...

Pennington Biomedical researchers have investigated the systems of the body that regulate weight, exploring whether our ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

This is why weight regain feels faster after stopping drugs than after lifestyle changes. With drug-induced weight loss, ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with our bodies, not against them. Our bodies evolved to survive famine, not ...

Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...