We could all use a little extra serotonin in our lives. Luckily, one of the easiest ways to give yourself a natural boost is through some of your favorite foods, according to Healthline. These foods ...

There are several ways to increase the amount of serotonin in your body and prevent depression without taking medications, and one of them is simply to adopt a dog. Here, we'll discuss 10 ways dogs ...

Jan. 8 -- People who combine different types of serotonin-enhancing medications, such as certain antidepressants and migraine medications, may be increasing their risk of stroke, a new study says. The ...

A balanced diet full of fruits and vegetables is perhaps the best all-around buffer against stress-related health problems, but carbohydrates will quickly soothe you in a tense moment, says Judith ...

Feeling a little heavier than usual this Blue Monday? That uneasy flutter in your stomach or sudden dip in mood might not just be in your head. There’s growing evidence that gut health plays a ...