Objective: To assess the absorption of dietary selenium in humans, especially of milk selenium. Design: 1-day meal studies in subjects with ileostomy. Setting: Hospital outpatient clinics. Subjects: ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways While there is no single best time to take selenium for thyroid health and antioxidant protection, consuming it with meals may help ...

Selenium is an essential trace element for humans (1, 2). Biochemical evidence for its importance is demonstrated by its function in the selenoenzymes GPx, which protects cells against oxidative ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

You can obtain selenium through your diet by eating foods like Brazil nuts, bananas, and eggs. Some people with certain health conditions may have difficulty absorbing selenium. Selenium is an ...

This is a preview. Log in through your library . Abstract Two rice cultivars, Xiushui 48 and S. Andrea, with significant difference in selenium (Se) concentrations in brown rice grains, were chosen to ...

Selenium, a trace element often overlooked, is vital in maintaining one’s overall health and well-being. This essential mineral, found in small amounts in the earth's crust, is a powerful antioxidant ...

As we all do our best to safeguard ourselves from the perils of the pandemic, keeping our immunity is the best way to prevent infections. While we know how beneficial vitamin C, zinc and other ...