Even if it’s uncomfortable and feels like something to instinctively run from, slowing down can improve mothers’ well-being ...

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my ...

The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...

Abrar's interests include phones, streaming, autonomous vehicles, internet trends, entertainment, pop culture and digital accessibility. In addition to her current role, she's worked for CNET's video, ...

New research has revealed that ‘doom scrolling’ too much on your phone can make you more depressed. A study carried out by scientists at the University College London (UCL) has found what many have ...

LOS ANGELES (KABC) -- Sleeping next to your cell phone and scrolling late into the night is much more widespread than you might think. Previous research shows using technology at bedtime increases ...

How often do you “doom scroll” and feel all kinds of bad about it afterward? Maybe the act of fruitlessly falling down one online rabbit hole after another just makes you think about all of the other ...

MIAMI - It's something a lot of us do. To wind down at bedtime, we mindlessly scroll through our phones until we begin to fall asleep. But just how 'mindless' is it? "What you are telling your mind is ...

Zoomers are reportedly refusing to scroll on their phones with their index fingers to avoid looking like "old and out of touch" boomers, per a survey by Candy Crush. Getty Images The infamous ...