Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up with life's... Feeling depressed? Build a SAD routine. BRITTANY LUSE, HOST: ...
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How To Let Go Of Negative Thoughts And Feelings: Preparing For SAD (Seasonal Affective Disorder)
As fall arrives and the risk of seasonal affective disorder increases, so do those negative Debbie Downer thoughts and ideas. As the cold winter months approach it is easier to isolate, and feed into ...
I was surprised that my favorite music streaming service has a playlist called Sad Songs. I wondered: Why would anyone want to listen to a bunch of sad songs? I assumed that sad songs make you sad, ...
In India, SAD is generally less common because of its closeness to equator. However, in northern states like Delhi, Punjab, and Kashmir, thick winter fog, pollution, cold weather, and people staying ...
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