Navigating through the emotional storms of sadness or anger can often feel like trying to steer a ship in turbulent waters. During these times, your judgment can become clouded, leading you to make ...

Some people tend to seek a reason to be happy, others to be angry, still others to be sad. It’s easy to understand happiness seekers, but what could motivate people to want to be angry or sad? Here’s ...

Gene Simmons is unhappy that Peter Criss and Ace Frehley won't share the stage with Kiss at the band's final concerts. "I feel sad. I feel sad and angry that both Ace and Peter aren’t here," the ...

Whether watching cable outlets or spending much of their day on social media, they strike me as sad, angry souls. My advice for the man who screamed at me is this: Turn off the television. Read a book ...

There's an inflection point on the road to finally developing self-compassion and a wider perspective about the narrative of your life. Many clients come into therapy struggling with an epiphany: they ...

What’s been on your mind about your single/dating/married experiences? Ask anything. It helps others who have similar questions. I am looking for your help on how I can move forward with this ...